The Little Book of Somatic Healing by Lydia Levine
Unlock Your Body?s Wisdom: A Guide to Somatic Healing Explore the potential advantages of somatic therapy with this comprehensive guide, designed to introduce you to this healing modality and guide you in incorporating it into your daily routine for enhanced well-being. Somatic therapy, or body psychotherapy, is a powerful approach to healing that recognises the profound connection between the mind and body. By understanding and utilising this link, individuals can effectively manage tension, regulate emotions, and heal from traumatic experiences. This concise yet informative book reveals the secrets of somatic practice, offering practical advice and gentle exercises to enhance your mind-body awareness. Within its pages, you will discover: - The historical development and proven effectiveness of somatic therapy. - An exploration of the mind-body connection and its significance. - Strategies to understand and respond to your body's unique needs. - A range of somatic tools and exercises, including body scans, breathing techniques, self-regulation, and pendulation, among others. Embark on a journey of somatic therapy and uncover the mental, physical, and spiritual benefits that come with releasing stress and tension from your body.
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Our Selection Process
Ethically Sourced
All of our products are sourced ethically from small businesses and family owned mines all over the world.
We do no support slave labour, unfair working conditions or unfair pay.
Hand Picked
All of our stones are hand picked for their quality, beauty, uniqueness and essense. It is extremely important for us to retain a personal touch in our business and not bulk buy in batches where we can't control the quality we receive.
We love what we do and this is our favourite part of the job!
High Quality
Quality is so important to us, we choose only the highest quality stones and are very transparent with you, the customer, about the quality and any imperfections.
Whilst we do our best to maintain this right down to our smallest tumbles and roughs, natural imperfections will occur and we trust that the universe will deliver you something that is meant for you.
Competitive Prices
We source all of our crystals direct from all over the world and this means that we can maintain our extremely affordable prices.
We maintain the same margin on all of our stones, regardless of popularity, trends or rare inclusions. If we buy it at a good price, we pass this on to you!
Shipping / Pick Up
Pick Up
Orders can be collected from our Newtown store during our opening hours from Monday to Sunday.
Orders are generally ready for collection the next day however if you urgently need your order on the same day, you can give us a call to arrange that.
Fast Australian Shipping
In most cases, orders are picked, packed and collected by courier within 1-2 days.
Delivery times within Australia can vary from 1-7 days depending on how remote your location is.
International Shipping
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International delivery times vary depending on the country, again you can contact us directly to find out an estimate.
Returns & Exchanges
Can I Change My Mind?
Yes, you have 14 days to change your mind and exchange your item. Please note that we do not refund but will offer an exchange for something of equal or greater value.
If you purchased something online, you must cover the cost of return postage of the item and the cost of shipping the replacement item out to you.
Do You Accept Returns?
Yes, you can return an item within 14 days if you are dissatisfied with the item chosen for a full refund.
The item must be unopened and in new condition, unless upon opening you notice that it is damaged.
Please email us at crystalarcanainfo@gmail.com to discuss returns.